What is an Emotional Spin?

What is an Emotional Spin?

I was in an emotional spin the other day. We are going through a season of change and spins tend to happen. (my oldest is moving away 😭🥳😭🥳) Emotional spins are like storms: they might be mild or torrential. A mild storm might be brewing just under the surface. At that...
Time to Come Back to You

Time to Come Back to You

Friends, I have enjoyed my hiatus from fb. Rather joyful actually. Yet I have been feeling the call to return to you. The last few months have been full of growth….… lots of hard … lots of fabulous. I am so grateful for it all and I’m excited for the good I feel...
Joy

Joy

A year ago a phrase kept going through my mind. The phrase was ~JOYFUL HEART~ I wanted, and still do want, to have a joyful heart. …to be joyful not just when things were going well… …But during the hard stuff too… …no matter what is happening around me. I had...
Discontent

Discontent

I’m on the treadmill listening to talk discussing our tendency to be unhappy with life as it is.Meanwhile the dog is anxiously wanting attention. In comes my father who sees the dog’s discontent and recites the following poem. Once there was a snowman,Who...
Positive or Inspirational?

Positive or Inspirational?

Oh, I heard something new today. Positive thinking vs Inspirational thinking They are not the same thing. “Positive thinking can set up a fantasy and Negative thinking can set up a nightmare.” But Inspirational thinking “is a willingness to embrace...